Ingredients: Organic Desiccated Coconut.
Use Desiccated Coconut in your favourite cake or biscuit recipe. It also tastes great mixed with cereal or on smoothies. Unsweetened shredded coconut is the dried meat of the nut of the Cocos nucifera, or coconut palm. High in fiber, minerals, and potentially beneficial medium-chain fatty acids, unsweetened shredded coconut contains many good health benefits. Unsweetened shredded coconut contains a wide range of minerals, including iron, potassium, manganese and selenium. Low potassium levels are linked with high blood pressure, and potassium-rich foods are the best source of this necessary mineral.